“Beneath every behavior there is a feeling, and beneath each feeling there is a need. When we meet that need rather than focusing on the behavior, we begin to deal with the cause not the symptom.” Youth Dynamics Life can throw each of us tough curve balls. This is unfortunately true for me at the…
Category: HEALTH
Discover nutritional insights and practical tips that can enhance your mental health, reduce stress, and promote a balanced lifestyle for overall well-being.”